This site is to help you finding what you seek...perhaps healing, and actually all hypnosis (trance) is healing in its way.
Did you know that we can be in a trance when using skills too?
When driving, for instance, we can be totally unaware of passing landmarks or particular roads or even towns, because we have been doing so, in effect, on automatic. Becoming absorbed in creative activities such as cooking, gardening, writing, making art, music, poetry or pottery, singing and dancing put us in a trance, as can reading and studying.
Activities like singing and dancing are highly trance inducing, particularly when done in a group. Performing a sport or using professional skills well is also totally absorbing. We can even enter a trance state when we know how to do something really well and, in doing that activity, our sense of having a separate self temporarily disappears and we effortlessly become one with what we are doing. This type of blissful trance, when we enter it, seems to function autonomously within us: we become the experience that we are creating.
The deepest trance of all is dreaming. It is the most basic form of trance that develops in the womb when the foetus first starts manifesting REM (rapid eye movement) sleep.
People have their own beliefs/disbeliefs, many have not yet found the benefits of hypnotherapy but despite that they might be good at some negative trance process, which with little steer can be transformed in positive trance....
Meanwhile - if you are not yet ready for hypnotherapy, you should continue your own trance experiences, as they are useful too. I am sure, you are on your way to experience all various forms healing in there.
"The best hypnotherapists are like gardeners of the soul. They plant nutritious seeds, remove poisonous weeds, insure the soil is vibrant & healthy and encourage balanced growth"(author unknown)
"The first step towards getting somewhere is to decide that you are not going stay where you are"(author unknown)
"The subconscious is so much faster and stronger than our conscious mind. This is why our emotions are so overwhelming" (author unknown)
"If you can’t get beyond your stresses, your problems, and your pain, you can’t create a new future where those things don’t exist”(Dr. Joe Dispenza)
"We are what we repeatedly do. Excellence, then is not an act, but a habit" (Aristotle)
"Sometimes the smallest step in the right direction end up being the biggest step of your life. Tip Toe if you must, but take a step" (Naeem Callaway)
"Relaxation is not a destination but a state of being"(author unknown)
"When you change the way you look at things, the things that you look at will change" (Max Plank)
"The brave man is not he who does not feel afraid, but he who conquers that fear” (Nelson Mandela)